Don't change the fuel pump unless it fails. There's no such thing as a "change fuel pump mileage". The fuel pump might crap out at 60k miles. It might also last 600k miles. And an aftermarket fuel pump will probably be lower quality, which is why you want to go with a ford part, whether it's a cobra part or a focus part or (OMG) a mark viii part.
No need to go to a bigger fuel pump unless the car is substantially modified. Mine was running 13.9's and the fuel pump was not an issue. I talked to the current owner a couple weeks back, it's at 145k or so, no other mechanical issues. I would not bother with a fuel pump change as a matter of normal maintenance.